Here is the golden gift a mother can give her baby: Breast Milk Breast milk contains antibodies and essential nutrients that makes babies less susceptible to illnesses. The amazing part is breast milk is not like your baby cereal food which are expensive. Breast milk is a free and unique gift from a mother to her baby. So breast feeding is very important and can’t be fully eliminated or replaced.

Did you know… Over 1 million deaths yearly are caused by disease know as ‘Hepatitis’? You might wonder why a disease will be capable of taking millions of lives in just a short time.. Let’s dig more and see whyyyy… Hepatitis is simply inflammation of the liver.Just because I used the word ‘simply’ , that doesn’t mean it is a minor bug.No!Despite the Covid -19 pandemic, hepatitis still claims thousands of lives everyday. Hepatitis is […]

When the body alarm is triggered, How do I put it of? Water makes up more than half of the body weight. Water is lost each day when you sweat, and even when you breathe. Water is lost also during a hot weather , and when you engage in any physical activity. When level of water in the body decreases, even by a few percent, we become dehydrated, which affects the balance of the body. […]